Suggested Minimum Daily Marathon Schedule
Week # | Sunday | Tuesday | Thursday | Saturday | TOTAL |
---|---|---|---|---|---|
1 | 1 | 2 | 1 | 3 | 7 |
2 | 1 | 3 | 1 | 4 | 9 |
3 | 2 | 3 | 2 | 5 | 12 |
4 | 2 | 4 | 2 | 6 | 14 |
5 | 2 | 5 | 2 | 7 | 16 |
6 | 3 | 5 | 3 | 8 | 19 |
7 | 3 | 6 | 3 | 9 | 21 |
8 | 3 | 6 | 3 | 10 | 22 |
9 | 4 | 6 | 4 | 11 | 25 |
10 | 4 | 6 | 4 | 12 | 26 |
11 | 3 | 6 | 3 | 10 | 22 |
12 | 4 | 6 | 4 | 13 | 27 |
13 | 4 | 6 | 4 | 12 | 26 |
14 | 5 | 6 | 5 | 14 | 30 |
15 | 4 | 6 | 4 | 12 | 26 |
16 | 5 | 6 | 5 | 16 | 32 |
17 | 4 | 6 | 4 | 12 | 26 |
18 | 6 | 6 | 6 | 18 | 36 |
19 | 4 | 6 | 4 | 12 | 26 |
20 | 6 | 6 | 6 | 20 | 38 |
21 | 4 | 6 | 4 | 12 | 26 |
22 | 4 | 6 | 4 | 12 | 26 |
23 | 6 | 6 | 6 | 20 | 38 |
24 | 4 | 6 | 4 | 12 | 26 |
25 | 3 | 5 | 3 | 8 | 19 |
26 | 1 | 2 | 1 | 3 | 7 |
Race Week | 26 | 0 | 0 | 0 | 26 |