This week, we will be running from Candy Cane City @ 8:00 AM ET on Saturday, October 18th. The coaches will be Nick and Sid.
Sign Up: PLEASE sign-up for each training run. Please click on the following link and enter your information. Please Sign Up by Thursday (10/16) at Noon.
Meeting Point: Candy Cane City Park in Chevy Chase, MD at 7901 MeadowBrook Lane. We are meeting at Baseball field #1 in the parking lot by the backstop off the baseball field.
Directions: Here is a link to the parking and run location.
Reminder: We require runners to carry fluids.
Distance: The scheduled mileage is 8 miles for marathon trainees and 4 miles for the half-marathon trainees.
Route:
Full Marathoners: 8 miles: Will start at Candy Cane City and take the Rock Creek Trail to Cedar Lane and then turn around and return to home base. The turn around will be marked.
Half Marathoners: 4 miles: Will start at Candy Cane City and take the Rock Creek Trail 2 miles and turn around and return to home base. The turn around will be marked.
The Aid-Station will be at Connecticut Ave.
Host Charity: Iqraa
Weekly Articles
- The End
- Pre-Race Nutrition Advice
- Race Day Tweaks to Your Game Plan
- How to Balance Race Week Preparations and Family
- 3 Phases of Post-Marathon Recovery
For all the weekly articles, please click here
MCC News: Please check out the MCC Training Page for weekly articles and tips.
Next week: Next Saturday, October 25th, the training run will start from Camp Rosslyn. The coaches will be Nick and Subhash, and the host charity will be CHEC.