The 2017 Summer Training Program
will begin on May 6th.  Please click on the link below to Register
DISCOUNT: Join MCC and receive a $10 discount to all three MCC events: Alexandria Running Festival, Revenge of the Penguins and Summer Training Program 

Board of Advisors

» Walt Cline, Sports Coach

Training Information

» Summer Training Schedule
» Meet the Coaches
» Frequently Asked Questions
» Training Seminars Archive
Treadmill Reviews:
Weekly Announcements
Week 17: 
We will be running from Rock Creek Park (Peirce Mill) on Saturday, August 19th.  
Please click here for more information. 
Updated 2017 Running Schedule:
Updated 2017 Minimum Training Schedule:
Weekly Training Articles:

Benefits of Our Program

  • Run for a cause!  Raise money for one of our charity partners while fulfilling your goal
  • Runners in our program vary from first-time marathoners to veterans of 5-125 marathons
  • Guaranteed entry in Prince William Half Marathon or Marine Corps Marathon - MCC Charity Runners ONLY!
  • Exceptional treatment at the Prince William Half Marathon and Marine Corps Marathon to include a private tent and staging area, packet pick-up service, a special post race feast, separate facilities, and our own massage therapists at Marine Corps Marathon - For runners registered to these events through MCC.
  • Group runs every Saturday from May 6th to October 22nd with on-course support, a post-run celebration each week with plenty food and drink, and a free post-run yoga session
  • Top-notch experienced RRCA-certified and USATF-certified coaching staff.  Coaches are present at each training run and provide assistance throughout the training program
  • Informational seminars on topics such as nutrition, injury prevention, hydration, fundraising, strength building, and equipment
  • Online discussion forum to communicate with coaches and for additional support
  • RRCA insurance coverage and annual membership
  • Discounts at local running stores and several local races
  • Social activities and an extensive support network


  • $150 … payable after your first session if you do not fund-raise for one of our charity partners (No guaranteed MCM or Baltimore race entry) 
  • $99 … payable after your first session if you fund-raise for one of our associate charity partners
  • $20 … payable after your first session if you fund-raise for one of our charity partners 
    • Prices include MCC membership 
    • We offer a $10 discount to current MCC members